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Jun52021

Racing snails behind start line

12 Ways to Improve Energy Levels and Beat the Mid Day Slump

HealthBy Premium GrowersJune 5, 2021

Whether you’re at the office or on an adventure you’ll want to improve your energy levels so that mid-day slump doesn’t creep up on you.

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Apr52021

Salad paleo

Paleo Diet vs. Keto Diet: What is the Difference?

HealthBy Premium GrowersApril 5, 2021

Do you know the difference between the Paleo diet and keto? You’d be surprised what the differences are. Find out if you’re right or wrong.

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Mar22021

St. Patrick's Day themed brownie recipe with Guinness and hazelnuts

Guinness Brownies with Hazelnuts Recipe

RecipeBy Premium GrowersMarch 2, 2021

Brownies with hazelnuts are some of the best! Here’s a fun St. Patrick’s Day twist on the typical hazelnut brownie. 

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Feb222021

Hiker staring into the woods

9 Delicious Hiking Snacks For Your Next Adventure

Adventure, HealthBy Premium GrowersFebruary 22, 2021

Packing healthy hiking snacks on your adventures will not only fuel your fun but prepare you in case of an emergency.

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Feb162021

foods that contain essential fatty acids like omega-3 and omega-6

16 Essential Fatty Acid Foods You Need In Your Diet & Why

Food, HealthBy Premium GrowersFebruary 16, 2021

Eating enough essential fatty acid foods is vital for many of our body’s health functions like immune response, heart health, and much more.

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Feb92021

Antioxidants in products. Clean eating

Hazelnuts: The Uncommon Yet Super Antioxidant

HealthBy Premium GrowersFebruary 9, 2021

What are antioxidants and why should you care? Find out here!

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